H.E.M Group (Healthy Elevated Minds)

I Am... A distinct individual with a unique personality, shaped by my upbringing, education, and life experiences. I have a set of...

Love Is a powerful force that has the capacity to propel an individual to greater heights, both personally and interpersonally. It is a...

Knowing better does not automatically lead to better behavior, healthier habits or better choices and decisions. “To know better is to do...

In the realm of human existence, curiosity has always been the driving force behind progress and enlightenment. It is the innate desire...

Your own voice is what you need to hear... It is said that praying is us talking to the Universe and meditation is listening to the...

Process this thought We literally sat around a red table and for months of interviews and TV shows roundabout, watched a person’s...